Wednesday, October 1, 2008

Ronnie Coleman

"MR. 8X Olympia"



He is known mainly as "Ronnie Coleman", and he won the Mr. Olympia contest from 1998 to 2005. Coleman is an affiliate of the International Federation of Bodybuilders (IFBB) and is signed to an endorsement contract with BSN.

Alongside his eight Mr. Olympia wins as a professional bodybuilder, Coleman holds the record for most wins as an IFBB professional with 25 wins. He broke the previous record (held by Vince Taylor at 22 wins) in Moscow on November 5, 2004.

Coleman graduated Cum Laude from Grambling State University (GSU) in 1986 with a degree in accounting. While attending Coleman also played football with the GSU Tigers under famous coach Eddie Robinson. After graduation, Coleman became a police officer.

Coleman supports the Inner City Games, an organization that California Governor Arnold Schwarzenegger co-founded in 1991. He was the recipient of the 2001 Admiral in the Texas Navy Certificate Award from Texas Governor Rick Perry for outstanding achievements in bodybuilding and the promotion of physical fitness.

Coleman entered the 2006 Mr. Olympia on September 30, 2006 with the purpose of breaking the record of eight consecutive Mr. Olympia titles he shares with Lee Haney, but finished second to Jay Cutler. He placed 4th in 2007 and announced his retirement from further Mr. Olympia competitions.

Ronnie Coleman was married for the first time at the age of 43 to Rouaida Christine Achkar in December 2007. He also has two daughters, Jamilleah and Valencia Daniel.

Coleman's training consists of simple compound movements with mostly heavy free weights and some powerlifting; he also uses machines. He typically trains 6 days a week in the on-season.

Best Measurements...

-Height: 180 cm (5 foot 11 inches)
-Weight: 135 kg (296 lbs) (2004 contest) 147.5 kg (325 lbs) (off-season)
-Arms: 60 cm (24") (2000 contest)
-Chest: 147 cm (58") (2000 contest)
-Thighs: 86 cm (34") (2000 contest)

BodyBuilding Titles...

1990 Mr. Texas (Heavyweight & Overall)
1991 World Amateur Championships (Heavyweight)
1991 Mr.Universe
1995 Canada Pro Cup
1996 Canada Pro Cup
1997 Grand Prix Russia
1998 Night of Champions
1998 Toronto Pro Invitational
1998 Mr. Olympia
1998 Grand Prix Finland
1998 Grand Prix Germany
1999 Mr. Olympia
1999 World Pro Championships
1999 Grand Prix England
2000 Mr. Olympia
2000 Grand Prix England
2000 World Pro Championships
2001 Arnold Schwarzenegger Classic
2001 Mr. Olympia
2001 New Zealand Grand Prix
2002 Mr. Olympia
2002 Grand Prix Holland
2003 Mr. Olympia
2003 Grand Prix Russia
2004 Mr. Olympia
2004 Grand Prix England
2004 Grand Prix Holland
2004 Grand Prix Russia
2005 Mr. Olympia

No comments: